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Thu, Nov. 24th, 2005, 04:43 am

15 lbs gone so far. I found a really good recipe for pumpkin cheesecake custard that would be perfect for the thyroid diet or any other lower carb type diet. I will share it soon.

Thu, Nov. 24th, 2005 02:01 pm (UTC)

Excellent! 15 pounds is a good amount to take off :)
I really need to pick up that book (along with a few others).

Fri, Nov. 25th, 2005 06:08 am (UTC)

i think somewhere along the way i've made my own version of the diet, she's kind of confusing in the book. sort of a thyroid diet meets southbeach sort of thing. all i know is it works for me and hopefully it'll work for others too.

Thu, Nov. 24th, 2005 07:13 pm (UTC)

congrats on the 15 pounds, that's awesome!

i look forward to your recipe :)

Fri, Nov. 25th, 2005 06:09 am (UTC)

thank you, and i'm looking up the recipe as I type, it definitly hit the spot on the craving i was having for pumpkin pie.